Loose & Bendy - Hips & Legs
The best investment youā€™ll ever make is in your own body. Start today and discover how the TUPTS method can help you improve flexibility, restore movement, and unlock better performance for life.
What Youā€™ll Get
- 7-Day TUPTS Program: A complete flexibility program featuring 4 Preparation Workouts and 3 Mastering Workouts to help you improve flexibility, mobility, and movement quality.
- Guided Video Workouts: Train with Coach Luis through every session with step-by-step instruction, coaching tips, and exercise modifications.
- Community & App Access: Access the program through the app, track your progress, and become part of the Live Fitness community.
- Live Workouts: Join live training sessions with Coach Luis for extra guidance, accountability, and support.
- Weekly Coaching Tips: Learn practical strategies on TUPTS, postural correction, flexibility, and how to move and function better in everyday life.
- Exclusive Member Benefits: Receive early access to future programs, exclusive member discounts, and grandfathered pricing and benefits as the community continues to grow.
